Is it recommended to eat tofu for women over 41 still looking to become pregnant? i read conflicting information. the goal is to preserve fertility

Eat a healthy diet: Studies are mixed. Some researchers concluded that adding one serving of beans, peas, nuts, peanuts, tofu, and soybeans may protect against ovulatory infertility. A smaller study suggests that a diet rich in soyfoods may be beneficial for women undergoing assisted reproductive therapy. Other studies indicate that tofu can interfere with regular hormones. Best bet is to eat an overall healthy diet