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A 22-year-old male asked:

i'm having trouble with my memory. my memory is a bit foggy. things that i should be able to remember, things that i've done in the very recent past, i can barely remember. i can't really form memories to the extent that i can't really study.

1 doctor answer1 doctor weighed in
Dr. Heidi Fowler
Psychiatry 25 years experience
Cognitive issues: Lots of people I know feel like their lives are out of balance. Most of our worlds have turned topsy turvey due to lifestyle changes from COVID pandemic. What are you doing to take care of yourself?? . Aim for daily exercise, 8 hours of sleep per night & good nutrition w 5 servings of veggies & 4 of fruit per day. Try tai chi, yoga, Qi Gong, progressive muscle relaxation, deep breathing exercises

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Similar questions

A 21-year-old member asked:

Can my computer work as a memory aid?

2 doctor answers4 doctors weighed in
Dr. Olivier Frankenberger
Cardiology 27 years experience
Yes: If it is on all the time and you are nearby surely can. Otherwise you have to link your calendars with an internet version to access everywhere or sync with your phone.
A 39-year-old member asked:

How does age affect memory?

2 doctor answers9 doctors weighed in
Dr. Scott Beede
Internal Medicine 32 years experience
It shouldn't.: In a otherwise healthy individual, age should not greatly affect memory. Benign forgetfulness of aging does affect some and is typified by "where did i leave my car keys", "why did i walk into this room" and "i really should remember their name" type problems, but does not typically result in any debility. More serious dementia problems are often noted more by family members than the patient.
CA
A 26-year-old member asked:

I have increasing headaches and trouble with my memory is this normal?

2 doctor answers4 doctors weighed in
Dr. Albert Pizzo
Family Medicine 60 years experience
Headaches and memory: No, this is not normal. There are many conditions that cause headaches and many conditions that cause trouble with your memory. Your best course of action is to call your doctor for an examination to determine the cause of your headaches and the cause of your memory problems. These may be related or the conditions can be separate.
Los Angeles, CA
A 36-year-old female asked:

The sherlock holmes movie character has a photographic memory. Do some people really have this, and how common is this trait?

2 doctor answers8 doctors weighed in
Dr. David Miller
Dr. David Milleranswered
Family Medicine 10 years experience
Eidetic memory: There is currently a lot of controversy as to whether photographic memory (technically called "eidetic memory") actually exists. Here's an interesting website on this fascinating topic: http://www.Eideticmemory.Org/.
A 30-year-old member asked:

When should I retire if physically strong but slipping memory?

1 doctor answer1 doctor weighed in
Dr. Steven Chen
Clinical Psychology 30 years experience
Decline in performan: When you endanger yourself or others or when your performance declines significantly.

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Last updated Jul 27, 2020

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