A member asked:

Is usana essentials good for health?

A doctor has provided 1 answer
Dr. Randy Baker answered

Specializes in Holistic Medicine

Yes: While vitamins are not a substitute for a healthy diet, the vast majority of americans do not adequate nutrients from their diet, so i advise everyone take a good multivitamin. There is evidence that vitamins & minerals can help prevent heart disease & cancer & boost immune function. While not my favorite, usana essentials is a very good quality multivitamin and is better than most.

Answered 7/23/2014

5.2k views

Thank

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