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A member asked:
Is yogurt good for health?
A doctor has provided 1 answer
Yes: Yogurt is high in protein and calcium. Active cultures in yogurt promote improved digestion, and can lessen severity of ibs. Be careful of sugar content in some preparations.
Answered 2/5/2020
4.9k views
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Related Questions
A member asked:
Have eaten sometimes 6oz fat free YoPlait yogurt(90calories).It has sucralose.Sucra.can cause many health problms.Can I get them by eating thisyogurt?
A doctor has provided 1 answer
A member asked:
Hi what can I take for gut health that is effective and safe ? Yogurt burns my stomach. I do have heartburn every now and then. I've also been on antibiotics recently. Thank you!
A doctor has provided 1 answer
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