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A member asked:

Is yogurt good for health?

A doctor has provided 1 answer
Dr. George Arcos answered

Specializes in Pain Management

Yes: Yogurt is high in protein and calcium. Active cultures in yogurt promote improved digestion, and can lessen severity of ibs. Be careful of sugar content in some preparations.

Dr Ferdowsi and another doctor agreed

Answered 2/5/2020

4.9k views

Thank

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