Massage: If a child has pain or tightness in a particular area massage can be beneficial. Massage can also be calming. Some people use massages as a treat like a mani-pedi. I am referring to massage by a licensed massage therapist (not massage for erotic purposes).
Answered 6/29/2020
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Stretching : Children at that age 12 years old, can experience a growth spurt causing shortness in muscle length. Thus the range of motion of the muscles is greatly diminished. Stretching is very important in a Pt like this. Especially if the child is active in sports. Proper technique is important.
Answered 6/30/2020
65 views
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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