A 34-year-old female asked:
What can i do if i have extreme acid reflux on a daily basis? i do take 0mez in the morning, but i don't get any relief from it.
1 doctor answer • 2 doctors weighed in
Family Medicine 6 years experience
Diet modification: reflect on diet and search for list of foods to avoid
Avoid spicy foods, fatty foods, decrease or avoid caffeine
avoid eating 2-3 hours before bed
Created for people with ongoing healthcare needs but benefits everyone.
66 viewsReviewed Sep 29, 2021
Last updated Sep 30, 2021
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