I am a 20 yr old gal..i want 2 increase my height..m also takin injections from a doctor..he says m growing..but haven't noticed any changes..

Make a taller image: Since a 20 year-old woman most likely cannot increase her body's height anymore (her growth plates have fused), she can work on presenting a taller image. Expressing confidence and good leadership skills, standing with a straight posture, walking gracefully, wearing heels, wearing clothing with vertical stripes, and using other wardrobe techniques can all make a woman seem taller.