A member asked:

I am skinny person.started doing strengthenin exercises.it went well for couple of months&all of a sudden feel less strength&constant hunger.blood tests normal.should i completely stop these exercises&move back to cardio?i eat less to maintain weight

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Exercise: What did the health provider who ordered your blood tests say? My major question on the strength training is- were you overdoing it? You may need to back down some. Why not do a blend of cardio and strengthening exercises?

Answered 6/16/2020

68 views

Thank

Related Questions

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more