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A member asked:
I am skinny person.started doing strengthenin exercises.it went well for couple of months&all of a sudden feel less strength&constant hunger.blood tests normal.should i completely stop these exercises&move back to cardio?i eat less to maintain weight
A doctor has provided 1 answer
Exercise: What did the health provider who ordered your blood tests say? My major question on the strength training is- were you overdoing it? You may need to back down some. Why not do a blend of cardio and strengthening exercises?
Answered 6/16/2020
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