A 20-year-old male asked:
What do i need to eat and how much to maintain normal blood pressure throughout the day? i get anxiety cause i worry it might be too low or high
1 doctor answer • 4 doctors weighed in
Emergency Medicine 26 years experience
Normal diet: Unless you have a bad family history, unlikely any major BP abnormality. However, why not allay fears by checking your BP a few times a day over a couple of days? Wrist cuff is cheap, and acceptable for screening, and can be used by one person.
Created for people with ongoing healthcare needs but benefits everyone.
4.7k viewsReviewed >2 years ago
Last updated Jun 10, 2014
Connect with a U.S. board-certified doctor by text or video anytime, anywhere.
24/7 visits - just $44!
50% off with $19/month membership
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.