No: None safe in the long run, they have significant cardiovascular effects and/or on metabolism. Not recommended. A balanced diet with proper hydration and realistic goals is recommended.
Answered 6/4/2020
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Weight loss: I see that you have many questions about supplements, nutrition and weight loss. Have you considered working with a nutritionist. This could provide you with valuable education and support.
Answered 6/6/2020
71 views
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