A member asked:

If i want to start to get pregnant whats the steps ?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Pregnancy: Optimally, one option would be taking prenatal vitamins & avoiding tobacco, alcohol & excess caffeine. Eat healthfully & get adequate sleep. Make the decision with your partner and educate yourself. Check out weeks 1 & 2 of https://americanpregnancy.org/week-by-week/1-and-2-weeks-pregnant/. When you have a good balance in life, the next step is to have sexual intercouse around time of ovulation.

Answered 5/30/2020

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