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A member asked:
Hi im on this detox diet. 29 yrs & w. 117 kgs. working from home within no form of exercise or walking, just sitting the whole day. now my feet have red spots and they swell up and they painful. went to the doc and i still feel headache/nausea?
A doctor has provided 1 answer
Missing nutrients?: I would be concerned that you might be missing one or more critical nutrients in your detox diet that could be affecting your feet, but also you must try to work some activity into your sedentary lifestyle: get up & walk some laps around your house/apartment every hour or so (better outside if possible, but inside can work). Maybe review carefully what is in & not in the diet.
Answered 5/30/2020
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