back strengthening: Great question, but not easy to answer without details such as video. Core exercises are important. strengthening the belly muscles here is a site https://www.physio-pedia.com/Core_stability No exercises should be started without a doctors supervision
Answered 5/4/2020
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A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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2 doctors weighed in across 2 answers
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