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A member asked:

What exercises can i do to strengthen my back and improve lower lumbar lordosis?

A doctor has provided 1 answer

Core: Core exercises like yoga and pilates and making sure that you have no hip flexion contractures.

Answered 7/6/2012

5.7k views

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Related Questions

A member asked:

Im 32, two kids 7 and 2years. Ive been experiencing lower back pain starting from last trimester of my pregnancy in 2015. xrays said "there is loss of the lumbar lordosis in keeping with muscle spasm" Is this danger,what does it mean en what can I do?

A doctor has provided 1 answer

A member asked:

My lower lumbar MRI spine without contrast says on the impression part. 1. Straightening of the normal lumbar lordosis. 2. L5-S1 diffuse disc bulging with endplate osteophytes abutting the dural sac in the central canal and bilateral L5 nerve roots in the

A doctor has provided 1 answer

A member asked:

I have had excruciating lower back pain for around 7 years. I had an MRI which showed mild scoliosis and moderate facet joint hypertrophy. I was dismissed nothing wrong. I have just had a second MRI. Says reduction of lumbar lordosis. Any advice?

4 doctors weighed in across 4 answers

A member asked:

Can you tell me how to cure my lower back pain and lordosis?

A doctor has provided 1 answer

A member asked:

I have lordosis and i suffer from lower back pain every night. I also gained weight few years ago.

A doctor has provided 1 answer

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