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A member asked:
I started doing squats from yesterday started with 20 squats. now pain in thigh.can i continue squats for coming days?
A doctor has provided 1 answer
Exercise: Let pain be your guide. You strained the muscle and it needs time to heal. Start by doing a few squats and if there is no pain, you can do more.
Answered 4/23/2020
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3 doctors weighed in across 2 answers
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