A member asked:

If i'm 20 years old. my height is 163 cms and my weight is 55 kls. what should be my ideal weight?

A doctor has provided 1 answer

Around about 60Kg: At 55 kg you are not far below the healthy weight for a woman. You could add another 4 to 5 kg if you wanted to look a bit more filled up.

Answered 4/17/2013

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I am 52 years old my height is 164 need to know my ideal weight ... Thank you?

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