General rule: Your family doc has charts for this, but a general rule for a female is: 100 pounds for 5 feet, and 5 pound for every inch above 5 feet. So, for example, if you are 5'3", you should be about 115 pounds...More or less depending on your body-type..
Answered 1/11/2018
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3 doctors weighed in across 2 answers
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