A member asked:
doc im furqan from indonesia what is the cause of heart disease? what kind of activities i have to do to prevent that disease?
1 doctor answer
Dr. Tonga Nfor answered
15 years experience Cardiology
Heart disease: They several different kinds of heart diseases. The most common risk factors for heart disease are high blood pressure, smoking, high body fat, high cholesterol, diabetes, lack of physical activity. You can reduce your chances of getting heart disease by eating a balanced low fat low carbohydrate diet rich in fruits, vegetables and nuts, exercising regularly, reducing salt intake, avoid smoking.
Answered on Apr 16, 2013
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