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A member asked:
Im having severe lower back pains. i did a rowing session at the gym yesterday and i think its related to this. ?
A doctor has provided 1 answer
LIKELY: MOST LIKELY THE EXERCISE CAUSED MUSCLE STRAIN. APPLY COLD COMPRESS TO AREA 15-20 MIN THREE TIMES A DAY, LIGHT BACK STRETCHING AND STOP ROWING FOR 7-10 DAYS OR UNTIL PAIN GOES AWAY.
Answered 3/14/2020
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