Google = Your Friend: A quick online search should lead you to several articles and videos on taping options. You can also look into kinesiology taping methods. Be mindful when un-taping so you don't create any skin injury or irritation. In addition to your treatment with podiatry, have you considered physical therapy? There are many things they can offer to help provide you with more consistent/long-term relief.
Answered 3/8/2020
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