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Lake Oswego, OR
A member asked:

Can protein shakes be a meal substitute? diet and exercise

1 doctor answer1 doctor weighed in
Dr. Le Wang
Dr. Le Wanganswered
Internal Medicine 37 years experience
Protein shakes: No, protein shake never should be a meal substitute. You should always have a naturally balanced diet and regular exercise. Protein shakes is helpful for those with extreme poor nutrition.

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Last updated Mar 5, 2020

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