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A member asked:
What is good exercise for shoulder in pain? thank
A doctor has provided 1 answer
Walking over to...: Walking... over to one's primary care doctor, a sports medicine doctor, or an orthopedic doctor to get examined and diagnosed. Perhaps a ligament (holding 2 bones together) was damaged. Sometimes there is impingement, where a ligament or bone is pressing on another ligament or muscle. After initial evaluation, some physical therapy for a few weeks should help return to normal (if no bad damage).
Answered 3/1/2020
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