What kind of the exercise to help the shoulder in pain?

Shoulder pain: First, you need a diagnosis before any treatment recommendations can be made. I assume there is no recent injury that caused the pain. Possibilities include tendonitis, arthritis,rotator cuff tear, impingement syndrome or frozen shoulder. If pain is of recent origin you could try a week of anti-inflammatory medications like ibuprofen or naproxen. If no improvement, see your MD or an orthopedic su