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Doc help me I don't know why I'm always weight gain even I on diet i eat less salty foods sometimes I eat small portions of sugar i do not drink sodas?
Sucralose..Trying to reduce sugar intake. Alternative to diet soda. Found sparkling water that has sucralose in ingredients but doesn't say amount. It says 0g for carb,sugars, sodium, calories & caffeine. Is this OK to drink and not raise glucose?
I'v lost 15lbs(218->203) since April end. Only changed my diet to more homemade food. LOW sugar &OIL/Fat, GOOD Curb, FIBER & protein, NO greasy/spicy food or drink outside. NO major fatigue. HB-14. Have GERD. Bowl regular. Is this WT loss Concerning?
My weight loss about 12kg in 2 month after not drinking sugar. It is that possible?
What is the best way to gain back some mass for a 85 year old male who has been loosing mass weight mostly due to inactivity. , but got energy and no loss of appetite . Any drink out there that will not increase sugar level or any other advise?
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