Cut down to one: soda per day. I assume you are drinking diet sodas because your sugar does not go up. 1 can of regular soda has 150 calories and 40 grams of carbs which is equal to 10 teaspoons of sugar now x 12 which equals a problem. Try other options like water
Answered 4/23/2016
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A doctor has provided 1 answer
A doctor has provided 1 answer
5 doctors weighed in across 2 answers
A doctor has provided 1 answer
2 doctors weighed in across 2 answers
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