A 38-year-old male asked:
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are there ways to target specific systolic or diastolic bp? readings have been around 120/125 over 90. so diastolic may be more important to lower? any natural or home remedies besides the obvious of exercise, low salt, low stress.

1 doctor answer
Dr. Gurmukh Singh
49 years experience Pathology
Weight loss: In addition to the issues you addressed, losing weight will help. Wish you good health!
Answered on Feb 8, 2020

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