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A member asked:
What do you think of golo or goli, as dietary aids? for weight loss, i take (my weightx15), to base what i am eating each day to maintain that weight. i believe i deduct 500 for every pound i want to lose each week. is this correct?
A doctor has provided 1 answer
Excessive reduction: After a little research, Golo seems not to be a harmful supplement. if it is working for you there is no reason not to continue. However, the amount of calorie reduction seems excessive.
Answered 1/29/2020
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