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A member asked:
I have a pain in my hip joint. couldnt even sleep properly due to pain. not sure if this was caused by exercising yesterday. what can i use to ease the pain ?
A doctor has provided 1 answer
Visit a doctor: If a discomfort or pain is high enough to don't let you sleep you should probably visit your doctor. An X-ray an a proper evaluation could tell if the pain is caused by the exercise or you got something else that needs to be taken care of.
Answered 1/14/2020
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