You did not state: He nature of the injury. You do state it is healed. If it is healed, i would start off slowly....And if you are not feeling pain, you can increase your work outs gradually. Best to be cleared by a doctor evaluating you.
Answered 4/20/2013
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A doctor has provided 1 answer
2 doctors weighed in across 2 answers
A doctor has provided 1 answer
2 doctors weighed in across 2 answers
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