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A 33-year-old member asked:

What is the best way to distribute weight on your foot when running so as to not cause injury?

1 doctor answer1 doctor weighed in
Dr. Arnold Beresh
Podiatry 41 years experience
See below: The best way would be to see a podiatrist and to have a custom orthotic made to support and distribute the weight of your feet

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Last updated Dec 26, 2014

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