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A member asked:

I am 23yr old female, 160cm in height and 86kg weight. my average heart rate is between 80 and 89 is this okay? should i be worried? it seems very high? what can i do to improve my heart health?

A doctor has provided 1 answer

Normal: heart rate varies between 60-100 beats/min.

Answered 5/1/2018

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