A member asked:

Can you let me know how many situps a day should i do tolget rid of belly fat?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Fat loss: You cannot preferentially lose fat from one specific area of the body (naturally). However, overall weight loss will contribute to loss over different body areas. Exercise can be used to firm, tone and sculpt.

Answered 5/6/2013

5.2k views

Thank

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