A 37-year-old member asked:
Disclaimer

what can i do to get rid of the fat on my belly the quickest way?

1 doctor answer
Dr. Heidi Fowler
25 years experience Psychiatry
No selective loss: There is not a non-surgical approach to preferentially remove fat from one part of the body.
Answered on Sep 5, 2013
3
3 thanks

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Personalized answers
Free
Talk to a doctor
24/7 visits
$15 per month

Related questions:

A 45-year-old member asked:
Dr. Heidi Fowler
25 years experience Psychiatry
No selective loss: You cannot preferentially lose fat from one specific area of the body (naturally). However, overall weight loss will contribute to loss over different ... Read More
A 39-year-old member asked:
Dr. Leonard Grossman
36 years experience Plastic Surgery
No easy way : There is no easy way. If you are predisposed to have excess fat on the abdomen you can get rid of it only by two tried and true means. Liposuction or ... Read More
A 16-year-old female asked:
Dr. Jovita Anyanwu
30 years experience Internal Medicine
Fat belly: Get rid of high glycemic index carbonhydrates, eat frequent balanced small meals.Minimize processed or fried food and aerobic exercise for greater tha ... Read More
1
1 thank
A 35-year-old member asked:
Dr. Holly Barth
9 years experience General Practice
Diet and Exercise: You can't target weight loss from a specific area, but loosing weight in general will help. You need to burn more calories than you consume. Watch you ... Read More
12
12 thanks

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Personalized answers
Free
Talk to a doctor
24/7 visits
$15 per month