What can be done to keep my kidney healthy?

Hydration & low salt: Drink plenty of water to keep kidneys flushed & avoid dehydration. Low salt reduces risk of stone formation. Avoid xs meat, specially red meat, as this can cause kidney hyper-filtration. More important 4 people with single kidney or reduced kidney function. Healthy diet with lots of fruit & vegetables & avoid excessive calorie intake good 4 kidneys as 4 rest of body.