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A member asked:

Beside taking high blood pressure medication, what else do i need to do to help lowering my blood pressure?

A doctor has provided 1 answer

Lower bp: Reduce weight if overweight, reduce intake of salt, alcohol,caffeine. Don't smoke. Exercise regularly. Minimize stress. Eat more leafy green vegetables which are high in potassium.

Dr Hickerson and another doctor agreed

Answered 9/28/2019

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Thank

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