A member asked:

Im a 28 yr old female and my blood pressure has recently been high. i'm not a fan of medication, so is there anything i can do to lower it naturally?

A doctor has provided 1 answer

Yes a lot: you can cut down on salt , spices , seasonings, loose weight , walk every day. it will definitely contribute to lowering of your pressure.

Answered 7/15/2014

3.9k views

Thank

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