HealthTap Online Primary Care Doctors Accepting New Patients
Book a video visit
HealthTap
Telehealth
A member asked:

I'm 27 with high blood pressure i have always been active what can i do to lower it without taking medication?

A doctor has provided 1 answer
Dr. Gregory Hines answered

Specializes in Family Medicine

Salt and exercise: Reduce your salt intake, and do regular aerobic exercise, such as walking, running, swimming, or cycling. That said, some people have essential hypertension, and despite doing what they can, still have to take medication for hypertension. See your physician to formulate a plan.

Dr Grieco and another doctor agreed

Answered 3/30/2014

4.4k views

Thank
Show 1 more comment

Related Questions

A member asked:

Its possible that you have 24 hours high blood pressure can it would be lower without medication ?

3 doctors weighed in across 2 answers

A member asked:

What could be the cause of pain at the base of your skull in back of head? Age 61. High blood pressure medication. Male, active, otherwise healthy,

A doctor has provided 1 answer

A member asked:

Doctor prescribed 50mg Losartan potassium daily to lower blood pressure. Blood pressure fluctuates a lot recently (very high/very low daily). Should she take the medication also when blood pressure is normal? We cannot reach doctor during pandemic.

2 doctors weighed in across 2 answers

A member asked:

What should my grandmother do to lower her blood pressure? My grandmother has high blood pressure. She currently takes the following medications for it: losartan potassium 100mg once a day coreg cr 40mg and 20mg (60mg total) once a day clonidine

3 doctors weighed in across 2 answers

A member asked:

I have a high blood pressure is there a way to decrease it ? I don't want to take the drug

A doctor has provided 1 answer

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more

People also searched for:

What are some ways to lower high blood pressure other than with medication?
My blood pressure can sometimes be elevated. I am not on medication. I have read beet root juice may lower. Might you be able to advise me how much amount of juice should I drink per day?
What can I do to lower my blood pressure when it gets high after i've already taken my blood pressure medication?
Im a 28 yr old female and my blood pressure has recently been high. I'm not a fan of medication, so is there anything I can do to lower it naturally?
How can I lower my blood pressure without medication High blood pressure?

Telemedicine

Primary Care
Manage Your Conditions
Women's Health
Children's Health
Men's Health
Senior Health
Wellness, Prevention & Lifestyle
Sexual Health
Mental & Behavioral Health
Travel Medicine
Urgent Care
Ask your question
Didn't find what you're looking for?

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.

Ask your question

More of what we treat

Allergies
Antibiotics
Asthma
High Blood Pressure
Prescriptions
Type 2 Diabetes
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HealthTap
HIPAA logo
HIPAASecure
Soc 2 Type 2 logo
SOC 2 Type 2Certified
JCAHO Accredited
JCAHOAccredited
Member App

Download HealthTap

Video visit and message your doctor

Member App QR Code
Play Store Member LinkApp Store Member Link

Questions?

+1 (888) 828-0841support@healthtap.com
LinkedInTwitter
HomeTermsPrivacyCookiesDMCAHealth TopicsDoctors DirectoryDoctor Q&A by Specialty
Copyright 2026 HealthTap, Inc.