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A member asked:

I've had 2 sinus surgries & it hrts my head to exercise due to rate elevating. how can i lose weight? clean eating just isn't enough to lose 20 lbs

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

You can burn: calories going on a gentle hike or walk. Any physical activity can help burn calories if you can not tolerate significant physical exertion at this time. Take care.

Dr Minich and another doctor agreed

Answered 6/2/2015

2.8k views

Thank

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