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A member asked:
I've had 2 sinus surgries & it hrts my head to exercise due to rate elevating. how can i lose weight? clean eating just isn't enough to lose 20 lbs
A doctor has provided 1 answer
You can burn: calories going on a gentle hike or walk. Any physical activity can help burn calories if you can not tolerate significant physical exertion at this time. Take care.
Answered 6/2/2015
2.8k views
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