What is the best organic multi-vitamin for an athletic female teenager?

Supplement: Multivitamins can benefit. Look for a multivitamin that is absorbed well. I particularly like a vitamin made from a company that hydroponically grows the vitamins into a plan and then cut and dry the plant. The nurtrients are in a highly absorbable form. I would recommend staying away from most first generation mutlitvitamins. Typically poorly absorbed and not helpful.