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A member asked:
Is it ok for me take vitamins? and if so what vitamins would you recommend for a teenager to take?
6 doctors weighed in across 2 answers
Yes, it is.: Yes, it is Ok for you to take a multivitamin. Any general adult vitamin would be fine. If you know that you are anemic (Low iron level), you can take a multivitamin with iron. I often recommend a CVS brand multivitamin because it is a small pill and therefore easier to swallow than some of the larger multivitamins. You may want to ask your own doctor what they recommend.
Answered 11/26/2016
3.9k views
Vitamins: Vitamins are really not necessary if you are eating a wholesome diet
Answered 6/29/2014
3.9k views
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