A member asked:

What are some sign and symptoms that is good for me to do to keep my cholesterol under control.? ho

A doctor has provided 1 answer

Usually: asymptomatic., unless you have had an MI or stroke. The most important thing to remember the 4 Fs of low fat diet: fish, foul, fruit and fiber in addition to high and low impact cross training 3-4 times a week for 45 minutes.

Answered 7/27/2019

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