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A member asked:
Im having intermittent extreme body aches after exercise. im well hydrated and eat a balanced diet. ?
A doctor has provided 1 answer
See below : I’m sorry to hear that, ease up on the exercise, it’s normal to have body aches when we are starting a new routine, but not extreme. If this continues stop and get checked up by a medical doctor.
Answered 7/7/2019
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