A member asked:

Jolts / muscle twitches waking me up as i fall asleep for a few days now. does not allow me to sleep. heart and mind racing ?

3 doctors weighed in across 2 answers
Dr. Stuart Hickerson answered

Specializes in Family Medicine

Twitching: Muscle twitching can be for various reasons. Electrolyte problems such as sodium, potassium, calcium or magnesium can be a cause. Stress itself can increase sympathetic tone and that can in itself cause cramps. A thyroid issue may explain thing too.

Answered 6/21/2019

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Possible stress/anxi: please consult BOTH your PCP and a clinical psychologist for this issue. Medically, this could be related to metabolic issues and should be investigated.

Answered 6/26/2019

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