A member asked:

So i'm curious if i become a vegetarian and walk 60 to 90 minutes a day, will i lose weight?

A doctor has provided 1 answer

Probably: Vegetarianism actually works as a method of weight loss because the stuff you eat doesn't taste as good and there's less tendency to overeat. It's actually a smart move, but if you do become a vegetarian, you'll want to supplement or you'll ruin your health. Your physician is your best guide here.

Answered 4/26/2013

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