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A member asked:
Vegetarian running 2 miles a day, will i lose weight?
A doctor has provided 1 answer
Possibly: Even if you are a vegetarian, there are still plenty of foods that cause weight gain. The key is to burn more calories than what you take in. Keep a diary and have a plan, or better yet, seek out a personal trainer or a nutritionist that can help guide you. You may want to also cross-train. Lifting weights is a great way to burn calories if done correctly.
Answered 1/31/2014
4.5k views
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