A member asked:

How to quickly stimulate bowel movement at home? i have an ace and flush every day but today, i did not get a good outcome of stool.

A doctor has provided 1 answer
Dr. James Burns answered

Specializes in Emergency Medicine

A 21 year old: should not be trying to train their bowels. It will lead to a myriad of problems as you age. Eat a balanced diet, drink plenty of fluids, exercise, and use the bathroom when your body tells you you need to do so. Toss out your laxatives, suppositories, and enemas.

Answered 5/22/2019

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