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I walked for over an hour today & I don't usually go for any walks & now both my hips/outer upper thighs are sore. I've never felt pain like this, is this normal & how do I treat the pain? Protein shakes & stretching? 28 y/o no previous hip injuries?
I am 68 years old waiting on a hip replacement i walk 2 mile a day for my health my leg is sore am i doing it harm?
I am 68 years old.I am waiting on a hip replacement.I walk 2 mile a day for my health my leg is always sore am i doing it harm.Thanks?
Dull pain in left hip for 2 days no other symptoms, what could it be. 31yrs old whole left leg feels slightly sore on and off does not hurt to walk?
My things on the side are hurting, especially when I move. The one side is more sore that the other. The pain start from my mid-hip and move to the rest of the leg. Today I could not exercise at all, the squatting seems to have made it worse. ?
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