A member asked:

Which is the best software for keep good health ?

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

Health Software: Please start w/a visit to your doctor to determine what level of exercise you can do and if you have any food restrictions. Then choose an app that has good reviews that can chart your daily number of steps, amount of good fat, protein, carbs, etc. and stay w/the same app. Peace and good health.

Answered 5/21/2019

179 views

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