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A member asked:
Will eating too many cucumbers kick me out of ketosis? i've eaten 5 large cucumbers today and used up all my available carbs.
A doctor has provided 1 answer
Hydration: and electrolyte supplementation. Check your urine with Keto-strips. ??What's with the cucumbers? and where did you get that information? Ketosis can damage kidneys and other vital organs.
Answered 5/11/2019
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