A member asked:

Can you let me know how many carbs from vegetables can i eat and still remain in ketosis?

A doctor has provided 1 answer

It has nothing: To do with it. How do you know you are in ketosis? You can't diagnose ketosis from measuring urine ketones, only with a blood test. If you are in severe ketosis, it would be a medical emergency.

Answered 12/30/2015

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